This remedy is a sure fast way of assisting the bowel when things get “stuck” due to lack of water, bad food, stress, and travel. Its more for a dry bowel.
Linseed Gel Drink
Its a simple quick remedy, you will need
1tbsp of whole linseeds
1 cup of water
bring to the boil and simmer for 2 minutes, let cool, the seeds will sit on the bottom of the pan, and scrape the gel of the top it will look like clear egg white, drink this either by itself as its quite tasteless or try adding a little apple juice, (children like it with juice or you could add to a smoothie) you could store half for the next day. This recipe will makenough for 2 doses….Good luck